A number of people make a personal decision to not eat animal products but careful planning is required to ensure you meet all your nutritional requirements. A goodNES Dietitian can provide specfic information to help avoid deficiencies.
Vegetarians may choose to eat some animal products, no animal products or somewhere in between. Whether you choose to follow a Vegan Diet, Lacto-Ovo Vegetarian Diet or any other diet which avoids certain animal products for personal or religious reasons, goodNES Dietitians have the nutritional information to help you avoid common deficiencies.
Some recent research suggests that a diet which is high in plant foods and low in animal products may actually decrease the risk of some forms of cancer.
GoodNES Dietitians understand it is your decision but we will work with you to ensure your diet is nutritionally balanced.